Manfred Touron

Paleo Diet

2 pages about "Paleo Diet"

Hidden Face @ Hotel Breakfast

Missing some vegetables, but still compatible with the paleo Diet

Start the "paleo diet" experiment

I went to my dietetician this morning. I decided to switch from the “keto diet” to the “Paleo diet”.

My plans are:

  • experiment alternative diets to have a better understanding of my body take the best lessons from all of them
  • find other diets that I like, so I can switch later (either because of lassitude or based on seasons)
  • switch to a new diet (or to keto again) in 6 months
  • define a repeatable plan/pattern in about 1 year